Military mama: Slow down, turn off technology

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Confession time: I get anxiety quickly and over ridiculous things. The more illogical, the more cause I have to stress out. Because not only am I stressing about whatever the actual issue is, I then also add the stress of knowing that I’m stressing out over something I shouldn’t be stressing over. Is that stressful […]

Anxiety can be managed with proper treatment

By Anita Doberman I am always surprised, although I shouldn’t be, when I receive a visit from a most familiar and unwelcome visitor: anxiety. Everyone gets worried from time to time, but for some people this feeling can be overwhelming. I always struggled with anxiety, but after each birth — and even with my adopted […]

Anxiety mixed blessing

By Anita Doberman: CNJ Columnist I am always surprised, although I shouldn’t be, when I receive a visit from a most familiar and unwelcome visitor: anxiety.

Easter time to remember forgiveness, faith

Today is Easter, the day Christians honor the “author and perfecter” of their faith, Jesus Christ, who “for the joy set before him endured the cross.” For Christians, the cross endured signifies the cost of sin, suffering and death upon humanity and God. Yet, on Easter morning grief turns to joy as Christ rises from […]