Chili rellenos recipe featured on show

Information on healthy citrus recipes, fun with felting, and making chili rellenos will be the featured topics on “Creative Living” 9:30 p.m. on Tuesday and noon on Thursday. (All times are Mountain.) Eleisha Ensign, Executive Director of TexaSweet Citrus Marketing, Inc. in Mission, Texas, will demonstrate making a light, healthy flavorful dish using unique ingredients, […]

Fish recipe featured on show

How to find inspiration when creating garments and preparing healthy fish will be the featured topics on “Creative Living” 9:30 p.m. Tuesday and noon Thursday. (All times are Mountain.) Rae Cumbie is a custom dressmaker, artist and designer, and she will talk about how she finds inspiration for her work in a variety of places. […]

Socialism weakens freedom

Collectivism or socialism, in whatever form, is like a deadly parasite excreting a poison into its host. As long as your society is vibrant and healthy it can support a small amount of this societal poison. The collectivism feeds off of the rest of the society, dragging it down a little, but not enough to […]

Family recipes featured on show

Information on new products to keep you healthy, making a ruched bias tape flower pin, and family traditions and recipes will be the featured topics on “Creative Living” on Tuesday, September 27th at 9:30 p.m. and on Thursday, September 29th at 12:00 noon. (All times are Mountain.) Laura Dellutri will share some new products on […]

Sometimes, giving up only option

He was a sorrel, almost 16 hands, and quite healthy-looking. I didn’t have a round pen, so I put him in the woven-wire fenced square pen. I did all the things I’d been taught: tied up his foot, sacked him out, saddled and unsaddled him, leaned over his bare back, picked up his feet. He […]

Summer time to enjoy

The pool is up and ready to go; has been for several weeks. I purchased a mechanical piranha, which Jason and Mikayla are having a lot of fun being chased around in the water by. It is especially fun when we are playing with lights out, and with the flashlight that works underwater. So far, […]

‘Professional patients’ need tough love

Perhaps it is because it has been more than nine years now since the doctor came in and told a perfectly healthy me, who had no reason to suspect it, that “Your biopsy tested positive. It was cancer.” Perhaps it is because, as someone told me at the time, this would one day seem like […]

Education column: Dose of first-day anticipation would be healthy throughout year

Cindy Kleyn-Kennedy: Clovis Municipal Schools “Every child … every time.” That’s our new motto at Clovis Municipal Schools. Last Thursday was the first day of school. I had to be at a number of different school sites because of my job, and one commonality was striking: a distinct sense of eager anticipation in the air. […]

First Person: Gym owner stays fit for holidays

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CNJ staff photo: Liliana Castillo Oscar Cleare, a personal trainer, says the best ways to stay fit over the holiday is to remain active and use portion control. Oscar Cleare has been a personal trainer for almost 30 years. He now owns his own gym, Bodies in Motion. His secret to staying fit and healthy […]

Holiday commercialism needed

By Tibor Machan: Freedom New Mexico columnist Some lessons are learned at great expense. For decades, editorialists, pundits and other commentators have implored us to stop the Christmas commercialism. They said people focus on purchasing goodies instead of the spirituality of Christmas. The relentless blather went on, year after year, even in the midst of […]

Barbecue can be healthy

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Freedom New Mexico: Liliana Castillo Wendell Blair cooks all of the meat for his family’s meals on the grill. “We eat together as a family a lot,” Blair said. “It’s what we do.” LiLi Castillo Justin Johnson said it doesn’t take much to change a backyard barbecue into a healthy meal. “Instead of using hamburger […]

2006 Home and Garden Show

CNJ staff What: Home and Garden Show Where: Clovis Civic Center When: 10 a.m. to 7 p.m. today and 11 a.m. to 5 p.m. Sunday Five things to do at the 2006 Home and Garden Show: • Have your blood tested for diabetes by local health professionals • Talk with builders about constructing your dream […]

Fair prmotes healthy aging

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Karen Kennedy, a nutrition educator with the Curry County Extension Service, explains the food pyramid Wednesday during the New Mexico Senior Olympics Trek to Healthy Fitness at Clovis Community College. (Staff photo: Eric Kluth) By Tonya Garner: CNJ staff writer A group of silver-haired senior citizens filled a classroom at Clovis Community College, while another […]

PREP FOOTBALL NOTES: Struggles continue for Texico

By Jesse Wolfersberger: CNJ staff writer AFTER GOING UNDEFEATED FOR two straight years, Texico has dropped three out of its five games this season. “It’s hard,” Wolverines coach Mike Prokop said. “It’s been a learning experience for the coaching staff and the kids. We’ve been spoiled for so long.” A non-district schedule that includes three […]

Some Thoughts on Long Pastorates and Great Churches

Curtis K. Shelburne: CNJ columnist An aging and highly-respected minister who’d been serving the same congregation for many years was once asked by a group of young pastors, “How can you stay in one church and work successfully for such a long time?” I don’t know what kind of sage counsel they expected, but his […]

Different factors make great churches and great preachers

By Curtis K. Shelburne:CNJ columnist An aging and highly-respected minister who’d been serving the same congregation for many years was once asked by a group of young pastors, “How can you stay in one church and work successfully for such a long time?” I don’t know what kind of sage counsel they expected, but his […]

Taking baby steps

By Tova Fruchtman: CNJ staff writer Walking was a problem. Fried foods were a holiday staple. And spending time with the grandchildren meant sitting and reading a book. Maryjo Jones was too heavy to do anything else. “I couldn’t breath,” said Jones, who lost 90 pounds after joining a Taking Off Pounds Sensibly club in […]

Life, grief inevitable

By Clyde Davis On a very rainy and thunder-smitten Friday night, Good Friday to be precise, Dinky slipped quietly out an open gate and made his way to the place where he had decided to die. Normally he would not have ventured into the dark and the storm. He was, however, as dogs sometimes are, […]

Many could benefit from tax hike money

Letters to the Editor Now that we will all be taxed even more — since voters on Tuesday approved an increased gross-receipts tax — maybe the city will tackle the following issues: 1. Fix city streets (or at least paint the lines on existing streets). 2. Improve maintenance at city parks, such as purchasing paint […]

Snackin’ ain’t what it used to be in school

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All Clovis students will soon have an alternative to “junk food” in campus snack machines as plans are in the works to incorporate milk, fresh fruit and other healthier alternatives as snacks. CNJ staff photo: Eric Kluth By Sue Gilmore Snacking in Clovis schools just got a little healthier, but it’s still up to the […]